August 2023 Test Session
Belt testing was conducted during the first week of August at USA Martial Arts & Fitness. Everyone presented an EXCELLENT display of skill!! Congratulations to all the students that tested for their new belts!!
Board Breaking 2023
Martial Art students of all ages and belt levels participated in a two night board breaking seminar at USA Martial Arts & Fitness, breaking over 500 boards over the two nights. Shihan Jon Bonner instructed the students on technique, emphasizing speed, power, focus, follow through, and confidence. He was assisted by Black Belt Instructors Connor Knowlan, Alexa Stianche, Lukas Andrews, Ed Kane, Miss Liz, and Miss Rebekah, along with Junior Black Belt Instructors Cayden Kane, Connor Montgomery. Multiple board and multiple station breaking routines were presented by the students. The first evening was instructional, with the second evening giving the students an opportunity to "show off" their breaks for family. All the breaking was done to high energy music, along with the instructors demonstrating some advanced breaks.
Shihan Bonner demonstrating a flaming multiple board break for the students on the second night of the seminar. Pic from 2021 Seminar.......Cayden and Conno with a simultaneous fire break during 2023 seminar!
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