USA Martial Arts & Fitness

TAMAQUA CELEBRATES "FIT DAY" 2012

See News & Events Page for Details!!!!!

FITNESS KICKBOXING

Spring is upon us and it is SPRING TRAINING TIME FOR YOUR BODY!!!

Now is the time to start working towards the body you want for SUMMER!

Join in on our Tuesday & Thursday Fitness Kickboxing classes......it's fun,....intense,......and guaranteed to get you RESULTS!!!! Comie in and work out with our energized, motivating staff of instructors, Karissa, Shellie, Jon, Rachelle, Sherly, and Ben. You'll be in the best shape of your life........"If you want results....then train like it." Call us for your FREE trial class!!! 668-0565

WELCOME TO USA MARTIAL ARTS & FITNESS

USA Martial Arts & Fitness is located at 118 E. Broad Street in Tamaqua, PA. and specializes in self defense instruction for all ages, starting at age four. USA-MA also offers Fitness Kickboxing, a high energy fitness program exclusively for women. Fitness Boot Camps are also scheduled throughout the year and present an intense, challenging workout.

Shihan Jon Bonner, Director of Training and eigth degree black belt, is also a nationally certified Personal Trainer through SCW Fitness, and holds certifications in Fitness Kickboxing, Group Fitness, Body Toning, Kid Fitness, and Aqua Fitness.

CLASS SCHEDULE

Monday: 4:00PM Children's Class (Ages 6-8)

4:45PM Children's Class (Ages 6-8)

5:30PM Junior Beginner Class (Ages 9-12)

6:15PM Junior Intermediate Class (Ages 9-12)

7:00PM Junior Advanced Class (Ages 9-12)

7:45PM Black Belt Class

Tuesday: 4:45PM Little Dragons Class (Ages 4-5)

5:15PM Little Dragons Class (Ages 4-5)

6:00PM Fitness Kickboxing

7:00PM Adult Martial Arts (Ages 13 and up)

7:45PM Advanced Class: Black Belt Preparation